Schedule an Appointment

radhika@omfamilytherapy.com
(365) 788-3877

Radhika Sundar

My WordPress Blog

  • Home
  • About
  • Services Provided
    • Telehealth
    • Supervision
  • Getting Started
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates & Insurance
    • Testimonials/Reviews
  • Feedback
  • Resources
    • In The News
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Events
  • Blog

Find Relief from What Ails You with Acupuncture

August 14, 2020 by Radhika Sundar Leave a Comment

If you live with any type of pain, you know that it can negatively impact the quality of your life. To make matters worse, people often experience negative side effects on top of the pain when they take prescription or over-the-counter (OTC) pain medications. It is for this reason that many people are now turning […]

Filed Under: Chiropractic

Ergonomic Tips for Continuing to Work from Home After Coronavirus

July 30, 2020 by Radhika Sundar Leave a Comment

Many of us have found ourselves working from home because of the coronavirus. And while the country has slowly begun to open back up, threats of a “second wave” have emerged, which means a majority of us could be working from home for the foreseeable future. Working from home may be helping us all save […]

Filed Under: Chiropractic

Stress Management Techniques for People of Color Dealing with Microaggressions

July 16, 2020 by Radhika Sundar Leave a Comment

Most human beings don’t get through life without dealing with their fair share of stress. But some people seem to deal with more stress than others. For instance, according to a report by the American Psychological Association (APA), both low-income populations and racial minorities have a greater risk of developing mental and physical health issues […]

Filed Under: General

5 Strategies to Calm Your Anxiety Quickly

July 9, 2020 by Radhika Sundar Leave a Comment

When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and the next, you feel your chest tighten and your heart begin to race. You may begin to hyperfocus on future events and find yourself getting lost in “what-ifs.” To make […]

Filed Under: Anxiety

How Therapy Can Help Families Be Resilient During COVID-19

July 2, 2020 by Radhika Sundar Leave a Comment

All of us have struggled in our own way to deal with the effects of the coronavirus. But if you are a parent, you most likely have even more concerns about the impact the virus and subsequent lockdown have had on the emotional health of your children. You’ve most likely taken certain precautions over the […]

Filed Under: Family Therapy

Is Telehealth the Future of Therapy?

May 3, 2020 by Radhika Sundar Leave a Comment

As a result of the Coronavirus pandemic, many therapists have had to quickly pivot and offer their clients online sessions in an effort to help them to continue to make progress while at the same time abide by the social distancing guidelines to flatten the curve. While it seems our country and the rest of […]

Filed Under: Telehealth

Tips for Coping with Social Isolation

May 1, 2020 by Radhika Sundar Leave a Comment

Humans are social creatures and we don’t do well in isolation. That’s exactly why state penitentiaries punish prisoners by putting them into solitary confinement. It causes them great mental anguish. Many of us have felt like prisoners in solitary confinement over the last couple of months because of the COVID-19 pandemic and subsequent lockdown. And […]

Filed Under: General

Diagnosing Autism Spectrum Disorder in Children and Adolescents

April 20, 2020 by Radhika Sundar Leave a Comment

Autism Spectrum Disorder (ASD) is a developmental disorder that results in repetitive behaviors, social interaction and communication challenges, as well as challenges with sensory processing. The word “spectrum” is aptly used to reflect that symptoms can vary greatly, from mild to severe, across different individuals. In a study by the Centers for Disease Control and […]

Filed Under: Adolescents/Teens, Children

5 Foods to Keep Your Immune System Strong

April 18, 2020 by Radhika Sundar Leave a Comment

As the events of COVID-19 continue to unfold, many of us are focusing on how we can keep ourselves and our families as healthy as possible. While social distancing and increased hand washing can be very effective at stopping the spreading of the Corona virus, it is equally important to keep our immune systems strong. […]

Filed Under: Nutrition

Coping with Working from Home During COVID-19

April 5, 2020 by Radhika Sundar Leave a Comment

How many mornings have you shut off that alarm, wishing you could just work from home in your PJs? Well now many of us are getting our wish thanks to COVID-19. While in theory working from home may seem ideal, the reality for many of us is that it’s, well, kind of a pain. Particularly […]

Filed Under: General

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

 

Radhika Sundar RP, RMFT-SQ

Om Family Therapy

(365) 788-3877
radhika@omfamilytherapy.com

MCI Doctors Office
7070 McLaughlin Road, Unit F-1
Missisauga, Ontario L5W 1W7

Om Family Therapy

(365) 788-3877

radhika@omfamilytherapy.com

Connect with Me

Compassionate Psychotherapy for When the World Spins Out of Control
  • Facebook
  • LinkedIn
  • Twitter

Get Started

Click on the button below to schedule an appointment with Radhika Sundar RP, RMFT-SQ

Schedule an Appointment

Privacy Policy

A bright site by Brighter Vision